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Perspectives

Frame of Mind

An Art & Wellness Podcast

Podcast

Frame of Mind

Click below to hear uplifting personal stories
about how art supports our well-being.

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Cellphone showing a red square that reads Frame Of Mind. There is a calm ocean landscape in the background.

Episodes

Illustration of Samy and Melina

100 Postcards, With Love

How did 100 postcards of art from The Met bring two distant siblings together and foster trust and communication?
Illustrated portrait of Annie Lanzillotto

Healing Through Colors

Hear artist and poet Annie Lanzillotto discuss the surprising ways that art inspires and heals over a lifetime.
Illustration of Kisook Suh

Mending Hope

Hear how taking care of medieval tapestries offers personal solace and hope from Textile Conservator, Kisook Suh.
Graphic of The Met's Facade in black lines.

Articles

Read more about the relationship between art and wellness on Perspectives.

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Frame of Mind: Art and Human Connection

Vivienne O'Neill of Citymeals on Wheels discusses how art has offered a lifeline to homebound seniors during the pandemic

Art for Our Well-being

These objects show us that prioritizing good health is nothing new.

Introducing Podcasts from The Met

Looking to calm your mind and find inspiration? Listen to uplifting podcasts produced by The Met.

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Topics

Art-Making

Behind the Scenes

Fashion

For Families

From the Archives

Identity

In Circulation

Music

Notes from Museum Leadership

On View

Provenance

Religion and Spirituality

Technology

Materials

Nature

Pride

Social Change